Most people associate the winter months with snow, Christmas, and thanksgiving. There is a lot of holiday spirit, and you will find yourself on a holiday-like venture where you break your diet and eat a little more. This is all part of the holiday vibe, so don’t be hard on yourself; you should enjoy it.

Your teeth are one of the most noticeable traits people see. However, maintaining that bright white smile is not as easy as you think. For most people, tooth decay has become an oral issue that they must battle at least once in their lifetime. Tooth decay is the progressive damage of your tooth’s surface or

Brushing your teeth is the first line of defense to maintaining your oral health. Brushing helps remove plaque and bacteria from your mouth, leading to tooth decay and other infections. However, not many people know how to brush right. If you get off your brushing routine for too long, you can say goodbye to the

Changing your toothbrush is always good practice for maintaining oral hygiene. But do you know why? Brushing teeth and flossing are good ways to prevent cavities and dental diseases. However, toothbrushes should not last forever. Manufacturers and orthodontists often recommend replacing toothbrushes after three to four months of use. There are multiple reasons why you

Many people start the day with a lovely cup of coffee. However, have you ever thought about the impact your morning cup has on your teeth? Most adults drink two or three cups of joe daily. Coffee has a high concentration of caffeine that helps you stay awake and alert. Additionally, caffeine also helps stimulate

Did you know what you drink can affect your dental health? You would be surprised how often your drinking habits impact your mouth and overall health. To preserve that perfect smile, you must choose the right drink. However, the options are not as easy as you would think. Luckily, this article will help you determine

Having gaps between your teeth is not something to worry about. Diastema is pretty common in children and adults. But for some people having gappy teeth does seem like a bother. You might not like how your teeth look or how easily food gets stuck between your teeth. In this article, we will find out

Undoubtedly, proper dental hygiene and regular dental visits can increase your teeth’s lifespan. But besides that, you may need dental treatment along the way to guard your oral health and ensure your teeth remain clean and functional for a prolonged period. Dental sealants are a common preventive treatment usually applied at the onset of tooth

Did you know that gum graft surgery is one of the US’s most common and routine periodontal procedures? If you are looking for some insight on how gum grafting is, then stick around. Many people think of oral hygiene as preventing and managing tooth decay. However, gum health is also important if you want to