That Sudden Tooth Twinge? It Might Be More Than Just “Normal.”
Whether it’s a sip of ice water, a bite of ice cream, or even a deep breath on a cold day—tooth sensitivity can strike without warning, and it’s not just inconvenient—it can be painful.
At All About Smile Dental Group, we regularly help patients in Chino, Encino, and Rancho Cucamonga find relief from sensitive teeth with personalized treatment options that go far beyond drugstore toothpaste. If you’re constantly asking, “Why do my teeth hurt when I eat something cold?”—this guide is for you.
“Tooth sensitivity isn’t something to suffer through—it’s something to solve.”
What Causes Tooth Sensitivity?
Tooth sensitivity happens when the protective enamel on your teeth wears down or your gums recede, exposing the dentin layer underneath. Dentin contains tiny tubules that connect to the tooth’s nerve—so anything that hits them (heat, cold, sweets, etc.) can send a jolt of discomfort.
Common causes include:
- Brushing too hard
- Tooth grinding (bruxism)
- Enamel erosion from acidic foods and drinks
- Gum recession or gum disease
- Cracked or chipped teeth
- Tooth decay or worn fillings
- Whitening products that are too harsh
In some cases, sensitivity may be the first sign of a more serious problem—like an infection, fracture, or cavity. That’s why it’s so important to talk to your dentist.
How We Treat Tooth Sensitivity at All About Smile Dental Group
What’s the good news? You don’t have to live with sensitive teeth. At All About Smile Dental Group, we start with a comprehensive exam to pinpoint the cause—then recommend a personalized treatment plan.
Treatment options may include:
- Desensitizing toothpaste (professional-grade) to block pain signals
- Fluoride varnishes to strengthen enamel
- Dental bonding for exposed roots
- Nightguards for teeth grinding
- Gum treatments for recession or periodontal issues
- Restorations like fillings or crowns if decay is the culprit
Because we have practices in Chino, Encino, and Rancho Cucamonga, getting expert help is convenient and stress-free—whether you need a quick fluoride application or a full restorative plan.
“Your sensitivity has a cause—and we’re here to find it and fix it.”
Prevention Tips to Keep Sensitivity Away
Once your teeth feel better, you’ll want to keep the sensitivity from coming back. Here are some simple things you can do at home:
- Use a soft-bristled toothbrush and brush gently
- Avoid overusing whitening toothpaste or rinses
- Cut back on acidic foods like citrus, soda, and vinegar
- Wear a nightguard if you grind your teeth
- Keep up with routine dental visits every 6 months
The earlier we catch enamel erosion, gum recession, or decay, the easier it is to treat—and the less sensitive your teeth will be.
Conclusion: Say Goodbye to the Sting and Hello to Relief
Tooth sensitivity doesn’t have to control your diet or your smile. With the right diagnosis and care, you can go back to enjoying your favorite foods and drinks—without wincing in pain.
Visit All About Smile Dental Group in Chino, Encino, or Rancho Cucamonga to get expert care tailored to your teeth. Regardless of the severity of your sensitivity, we will identify a solution and assist you in safeguarding your smile over time.
FAQ: Sensitive Teeth and Treatment
Can sensitive teeth go away on their own?
The condition happens occasionally, but not always. We recommend seeking professional care if it persists or worsens.
What toothpaste is best for sensitivity?
Your dentist may recommend one with potassium nitrate or stannous fluoride—stronger than over-the-counter brands.
Is tooth sensitivity a sign of a cavity?
It can be. Sensitivity to sweet or pressure may point to decay or a worn filling.
Can teeth whitening cause sensitivity?
Yes, especially over-the-counter treatments. We offer gentler, professional options to minimize sensitivity.
Should I avoid cold or hot foods?
Temporarily, yes—until we determine the cause. Long-term, the goal is to treat the issue so you don’t have to avoid anything.
